Clarity Made Simple
Weekly prompts guide you into reflection with ease — no overthinking, no overwhelm.
The Shift Journal
Make Space for Your Becoming
Your weekly companion for reflection, intention, and growth.
$34.00
Your weekly companion for reflection, intention, and growth. The Shift isn’t here to fix you because you’re not broken. It’s here to help you pause, reset, and get out of your own way. With weekly prompts, encouraging passages, and space to reflect, this journal keeps you grounded while reminding you that you’re not alone on the journey.
- 21 weeks of guided prompts
- 3 prompts per week
- Weekly notes + passages to motivate and inspire
- Deep Dives for uncovering limiting beliefs
- Shift Check-ins to celebrate progress and realign
- Curated playlist to set the tone each week
- Bonus Gratitude Jar ritual
- Linen hardcover with foil-stamped title
- Built-in ribbon bookmark
- Portable 6.5” × 9” size
- 100gsm Premium paper that resists bleed-through
- Lay-flat binding for effortless writing
Designed to support your growth.
A Gentle Reset
Each week helps you pause, breathe, and realign with what matters most.
Energy Through Ritual
Pair your journaling with curated soundtracks that bring rhythm and flow to your practice.
Designed to Last
Premium linen cover, foil details, and smooth cream pages that hold up through every season of growth.
Inside the Shift
Take a peek inside the guided journal—flip through sample pages, see the weekly check-ins, and tap the pins for quick details.
Scan to listen → Your Shift playlist A curated soundtrack that matches each week’s theme. Let the music set the tone for your journaling ritual.
Your Shift Soundtrack Not just reflection—momentum. Each week includes a song that aligns with the work you’re doing.
Weekly Pep Talk Each week opens with a short note to frame your focus. This week: clarity & self-awareness—honest check-ins, no judgment.
Weekly Inspiration Every week begins with a handpicked quote from a woman—authors, leaders, visionaries—so you feel supported and seen on your journey.
Gentle Design Minimal illustrations create a calming, feminine feel—so each page feels like it belongs to you.
Dateless Design Each page is intentionally undated—so you can start anytime, skip a day without guilt, and always pick back up when you’re ready.
Guided Reflection Three therapy-inspired prompts every week help you get clarity, set intentions, and release limiting beliefs.
Therapy-inspired reflection prompts guide you to go deeper, helping you uncover patterns and shift your perspective.
Every page closes with an affirmation — a mantra to ground your reflection and remind you of your
At the end of each chapter, you’ll pause for a Shift Check-In. These pages help you reflect on your growth, notice what’s shifting inside, and celebrate progress before moving forward. It’s your built-in reset and grounding moment.
IN HER WAY — IN REAL TIME
From the Visual Journal
Curated moments, textures, and tones we’re loving right now.